“Create Your Life” Self-Development Retreat in Portugal

“Create Your Life” Self-Development Retreat in Portugal: 7 – 13 November 2022

We invite you to join our unique 7-day self-development retreat in the Algarve, on the luxurious South Beach of Portugal.

It is a perfect chance to combine your life-changing holidays with the unique transformational retreat, while totally relaxing in the private luxurious villa on the top of the ocean cliffs amongst the pure natural beauty.

Our retreat provides a great opportunity for You to participate in the exclusive daily practices for the Body, Mind and Soul, specifically designed for you to create fulfilled, abundant, happy and balanced life.

This retreat offers a blend of daily activities from meditation, yoga, daily educational workshops and life coaching sessions, daily sound healing therapy, ecstatic dance, shamanic healing journey, work with the subconscious mind, and dolphin observation tour (extra, if weather conditions allow), goal-setting workshop, the transformation of fears and limiting beliefs and so much more.

Benefits:

Become stronger mentally and find inner peace
Peace and quiet for the mind, refreshing energy for the body
Dive deep within and reconnect with your real authentic self
Outline a clear road-map for Your new future and the daily plan for your transformation
Heal, detox and balance your body and mind
Break free from your past and find your inner balance and peace
Connect with like-minded tribe while relaxing in the midst of the natural beauty
Take a break from your daily routine to set up a new direction for your life
The ideal location to combine your holiday with the transformational experiences
Find and re-connect with your inner power

What makes this retreat special?

We designed a unique balanced program for your body, mind, and soul, that will work on the physical, mental and spiritual planes simultaneously.

You will rest, detox, cleanse and heal your body.

You will reconnect with your inner self, your true passions, and your purpose.

You will reprogram your subconscious blocks and limiting beliefs into powerful mindset programs to guide you toward the life you truly desire to live.

This blend of awakening activities together with the daily life coaching sessions will help you to design and re-create life on your own terms – towards more balance, trust, love, happiness, and peace.

The most exclusive part of this retreat is you though. Because it holds your courage to allow yourself a complete transformation towards the new you. We will simply guide and support you on this journey!

Day 1

4:00 pm: Check-in
6:00 pm: Opening Ceremony
7:15 pm: Dinner

Day 2

7:15 am: Warm water
7:30 am: Meditation
9:00 am: SOUL Yoga
10:00 am: Breakfast Juice
10:30 am: Coaching sessions & educational workshops
1:00 pm: Lunch
2:30 pm: Water Healing & Liberating Experience
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Sound Healing Therapy

Day 3

7:15 am: Warm water
7:30 am: Kundalini Yoga
10:00 am: Breakfast Juice
10:30 am: Coaching sessions & educational workshops
1:00 pm: Lunch
2:30 pm: Inner Soul Practices
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Sound Healing Therapy

Day 4

7:15 am: Warm water
7:30 am: Meditation
9:00 am: Sound Yoga
10:00 am: Breakfast Juice
10:30 am: Coaching sessions & educational workshops
1:00 pm: Lunch
2:30 pm: Inner Soul Practices
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Sound Healing Therapy

Day 5

7:15 am: Warm water
7:30 am: Meditation
9:00 am: Taoist Alchemy
10:00 am: Breakfast Juice
10:30 am: Coaching sessions & Educational Workshops
1:00 pm: Lunch
2:30 pm: Inner Soul Practices
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Sound Healing Therapy

Silence after dinner until 10:30 next day

Day 6

7:15 am: Warm water
7:30 am: Meditation
9:00 am: SOUL Yoga
10:00 am: Breakfast juice
10:30 am: Coaching sessions & educational workshops
1:00 pm: Lunch
2:30 pm: Inner Soul Practices
6:00 pm: Free time or massage
7:15 pm: Dinner
8:15 pm: Cacau Ceremony

Food

We will serve daily detox meals made from organic food.

We have an exquisite chef that will cook 3 delicious meals a day for the group. The meals will all be vegan and there will be a broad variety of healthy foods.

Drinks, snacks and fruits will be available throughout the day.

Please let us know if you have any dietary requirements or allergies in advance and we will do our best to adjust the menu to your needs.

The retreat includes:

Sunrise Meditation
Healing water practices and swimming in the ocean
Breathwork and tapping
3 daily delicious and nutritious meals
Water, tea, and coffee served throughout the day
Specialized workshops
Walks on the beach and hiking on the tops of the ocean cliffs
6 nights living in the Luxury Location, on top of the ocean cliffs in the luxury private Villa
Pre- and post-retreat support from our team
Daily group meditation and yoga exercises
Daily group coaching sessions on goal-setting and life balance
Daily educational workshops
Daily detox meals with the organic food
Subconscious-Mind Reprogramming sessions
Daily sessions on transforming fears and limiting beliefs
Daily Sound Healing Ceremonies
“Inner Child” – Shamanic Healing Journey
Inner work on abundance, health and relationship blocks
Silence and Energy Healing Practices
Inner Awakening Practices
Art Workshop on creating Personal Talismans
Energy Cleansing and Balancing Rituals
Ecstatic Dance and Shamanic Cacao Ceremony

Like to know more?

This and many more African travel adventures are available. Chat to me for more details and for information on how to book.

Contact me